Getting a massage is one of the most fulfilling experiences you can have after a very laborious week or a boring month. This will help you get in touch with your body again and relieve some stress that has accumulated throughout the previous days. Having regular massage therapy ensures a healthy body and mind, resulting in the prevention of any illness and sickness. Of course, you still need to take into consideration important things like the expertise of the person doing the massage, the place, and the environment (poor lighting and bad music may hinder the full rest that you badly need). But how about when you are experiencing some sickness? With the existence of the coronavirus in our lives, should you have a massage or skip and reschedule it? Read on and find out!
There are different kinds of massage including in-house massage Clearfield, sports massage, or pregnancy massage that caters to the specific needs of the body. If you have been sored by the amount of physical activity you did, sports massage can be the best fit. If you are also pregnant, the pregnancy massage is fitting. However, when the discourse changes its direction to you being sick, you might reconsider your massage therapy session and reschedule it.
If you have a cold, flu, or any infection in your body, most people would think that a body massage is great for relaxation. While this can be very tempting to numb the muscle sore, you will just actually worsen the sore on the muscles. So, it is highly advised that you do not get some massage, wait for some time until you heal, and reschedule the massage therapy. Also, with the existence of the coronavirus, you should be extra careful not to transfer the virus, if you have, to the massage therapist.
Even if you are not contagious or you think you are not carrying any virus, you could do the following:
- Spread the virus even before you would notice the symptoms
- Spread the bacteria before taking the antibiotic
- Spread the virus even if you think you already have recovered.
- It is best to avoid doing these and protect the people around you.
The building may have preventive measures and some high-end technology to contain the virus, but you still need to consider the people in the area. It is better to avoid all problems than to fix some. While there are different kinds of massage that will cater to your different needs like a massage for pregnant women or sports enthusiasts out there, having an illness would not give you the same luxury.
The following is a list of the symptoms, and if you have one or two of these, you are advised to stay at home and reschedule the massage therapy session.
- Runny nose
- Sore throat
- Chest, muscle, or joint pain
- Body aches
- Fever or chills
Don’t plant your massage session, and immediately go to the doctor to find out what illness you have.